The information on this website is a general guide to appropriate practice and does not replace the advice given by an individual's own health professional or medical practitioner.

This website is designed to provide information to assist individuals to make decisions to maximise alertness and limit fatigue symptoms and was based on the best information available at the date of compilation.

Ethos Health does not accept liability to any person for the information or advice provided in printed material or on the web site, or incorporated into it by reference or for loss or damages incurred as a result of reliance upon the material.


You may copy, store in cache, download, display and print a single copy or part of a single copy of the guidelines from this book only for your personal, non-commercial use and only in an unaltered form.

Information may be used for the purposes of private study, research, criticism or review, as permitted under the Copyright Act 1968 and may only be reproduced as permitted under the Copyright Act 1968.

Permission for reproduction of any of the material must be sought from Ethos Health and acknowledge Ethos Health as the source of any selected passage, extract, diagram or other information or material reproduced. Any reproduction made of the information or material must include a copy of the original copyright and disclaimer notices as set out here.


Commercial and other use

You are not permitted to re-transmit, distribute or commercialise the information or material without seeking prior written approval from Ethos Health. You may not use the information to sell a product or service, or to increase traffic to your web site for commercial reasons, such as advertising sales. For permission to use the information or material from printed copies or the web site, please contact :-


Ethos Health Pty. Ltd.

Level 1/21 Annie St, Wickham NSW 2293

Phone: (02) 4962 8700

Fax: (02) 4962 8702

Email: enquiries@ethoshealth.com.au